• Beans and Peas salad with lime-yogurt dressing

    by  • September 23 • Salads • 0 Comments

    7a

    Fresh beans and peas, a creamy yogurt dressing – that’s about all I could wish for my salad.

    fasole

    Ingredients:

    • green beans, washed, root end trimmed ( 400 gr.)
    • yellow beans, washed, root end trimmed (400 gr.)
    • peas out of the pods (350 gr.)
    • red onions, sliced ( 2 medium ones )
    • ripe plum tomatoes ( 3 )
    • basil leaves, washed, dried, chopped ( a handful )
    • salt and fresh ground pepper, to taste
    • olive oil

    pastaia de mazare

    Dressing:

    • 125 gr.plain Greek yogurt
    • 4 tablespoons extra virgin olive oil
    • 3 tablespoons fresh lime juice
    • 2 cloves garlic, finely minced
    •  sea ​​salt, to taste

    1_original

    Prepare the dressing:

    In a small bowl mix together yogurt and olive oil until smooth. Add lime juice, garlic and salt, and whisk until creamy and fully combined. Set dressing aside.

    2_original

    Fill a large pot halfway with water and 2 teaspoons of salt. Bring to a boil. Add beans and peas into boiling water and cook until crisp-tender, 4-5 minutes. Using tongs, transfer beans to a large bowl of ice-water to stop the cooking process.

    Drain and set aside.

    Heat 2 tablespoons of olive oil in a medium skillet. Add onion and leave over medium-low heat, stirring occasionally, for 10 minutes, until soft. Sprinkle with salt and set aside to cool.

     Slice the ​​tomatoes and pull out seeds and pulp, than peel them. Dice the flesh. Set aside.

    And that’s about all preparations you need … in a large bowl mix together the two colors beans, peas, onion, tomatoes and basil. Pour over the yogurt sauce and shake the bowl to combine.

    salata de fasole cu mazare

    Season with salt and pepper, to taste and enjoy!  

    salata de fasole cu iaurt

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